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Author: Admin | 2025-04-28
Effectively.Therefore now it has been clearly proven that the remedy of Epsom salt as a laxative is an effective and safe one for treating constipation without having to worry about the side effects or the addiction factor.There are different ways of using Epsom salt as laxative and some of the most preferred and recommended ones are mentioned in this article. So read further and discover how you can get rid of constipation easily and without any medication or treatment.1. Epsom Salt and Fruit Juice Remedy Epsom salt for constipation is one of the most effective ingredients to relieve from constipation.If you are wondering how to use Epsom salt as a laxative then read further and learn now.Adding any fruit juice to Epsom salt will work as the best tasting and extremely helpful remedy for treating constipation.Ingredients:Epsom Salt – 2 tspFruit Juice – 1 GlassDirections:Add some Epsom salt to a glass of fruit juice.Mix this well until the salt is well combined with the juice.Now drink this solution for at least twice in a day.This Epsom salt for constipation laxative recipe works extremely well in treating constipation as well as detoxifies your body.2. Epsom Salt and Water Remedy This simple remedy is for those who are unsure about how to use Epsom salt for constipation.All you need to do to get an immediate relief from constipation is to try out this quick and easy one step remedy and you won’t be disappointed for a bit.Ingredients:Epsom Salt – 2-3 tspWater – 1 GlassDirections:Add some Epsom salt into a glass of water and mix this well.Now drink this solution immediately.This remedy using Epsom salt for constipation works immediately and relieves constipation within minutes of consumption.[ Also Read: Apple Cider Vinegar for Constipation]3. Epsom Salt Bath Soak Remedy Allowing your skin to absorb the Epsom salt works equally effective as consuming them would benefit you for treating constipation.This Epsom salt laxative remedy may sound different but is extremely helpful in easing out your bowels for curing constipation naturally. A bath using Epsom salt is as effective as consumption would be.Ingredients:Epsom Salt – 1-2 tbspWarm Bath WaterDirections:Add some Epsom salt to your warm bath water.Now soak in this bath water for at least 15-20 mins.This bath remedy with Epsom salt for constipation is the best way to treat and prevent yourself from constipation.This bath remedy also works wonders in soothing muscles and reduces inflammation in the body post workouts.This remedy causes no side effect what so ever and can be continued everyday once.4. Epsom Salt, Water & Lemon Juice Remedy The strong bitter taste of Epsom salt may not be preferred by many so this change of taste in the drink is perfect for those
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